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photo for content libraryGo Plant-Based for Better Health and Flavor
Finally, consumer awareness is starting to catch up with what many health professionals have been saying all along: that Americans should move toward a diet focused on fruits, vegetables and other plant-based foods. Luckily, there’s a new resource aimed at educating consumers interested in learning more about Plant-Based Eating. From detailing the basics of plant-based eating to debunking common myths and addressing questions around nutritional value and culinary ease, this helpful resource is just what the dietitian ordered for those shoppers eager to further explore making this diet shift.

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Cracking the Basics of Plant-Based Eating

What is it? Why plant-based? Where to start? Answers to these questions and more.
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Plant-Based Eating Tips & Tricks

Think plant-based eating is hard? Think again! You just need a few tips & tricks.
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10 Easy Ways to Replace Saturated Fats with Unsaturated Fats

Helpful tips for upgrading the fats in your diet.
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The Plant-Based Shopping List

Getting it right in the kitchen means first getting it right in the grocery.
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The Plant-Based Recipe Collection

We’re talking food, after all—what better way to empower those trying to make the switch than with rich and flavorful recipes. View complete recipe collection.
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In Just one Ounce

The nutrient profile of just one ounce—roughly a handful—of walnuts. View complete profile.