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Posts Categorized: Whole Grains

How to Add Whole Grains Throughout the Whole Day

Posted June 6, 2016 by Shopping ForHealth & filed under Whole Grains.

Nutrition experts say that adults need to eat 48 grams of whole grains every day. That sounds like a lot, but is it? And as a retail dietitian, how can you help your shoppers translate that recommendation to daily eating and meal planning? Whole grains are a good food to add to the diet during… Read more »

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